Quick Start Vitality Program is a 12 week online course
that you can complete at your own pace.
The program consists of weekly emails that include:
Weekly online group exercise class
A new perspective on eating that is easy to implement step-by-step
Health tips that just make sense!
Quick recipes for delicious healthy meals
5 minute exercises that you can do in your living room
Pantry audit! Discover the unhealthy foods lurking in your cupboard
One-on-One Personal Training with Ingrid Pich via Zoom or phone!
A private Facebook group for daily questions and answers
So what are you waiting for?
You don’t have to feel blah about yourself.
You don’t have to accept poor health.
And you don’t have to slip into a grey, boring existence just because you’re getting older!
Join the Ingrid Pich Vitality Program now!
- Product Code: Quick
- Availability: In Stock